How to Brew Tea: Tea Bag
Use one bag (about 2-2.5g of tea) per 250ml of water. Steep black tea at 95-100°C (203-212°F) for 3-5 minutes, green at 75-80°C (167-176°F) for 2-3 minutes, and herbal at 100°C (212°F) for 5-7 minutes. Cover the mug, then lift the bag out without squeezing it.

A tea bag is a single portion of tea, usually 2-2.5g, sealed in filter paper, nylon or plant-based mesh, or a pyramid sachet. You steep it in a mug and throw it away. It is the most common way tea is brewed in the US and the UK. Tea bags were popularized in the early 20th century; a New York merchant's silk sample pouches are often credited, and heat-sealed paper bags followed in the 1930s-1950s. Bagged tea drove the shift toward CTC processing, which cuts leaf into small, uniform granules that brew dark and strong in 2-3 minutes. Most standard bags hold CTC black tea, fannings or dust; pyramid bags often hold broken or whole leaf. The small particle size means a tea bag extracts fast. You get color and strength quickly, but also tannins and astringency if you overdo time or temperature. Paper also restricts flow compared with a basket, so a bag that is never moved can brew unevenly. Tea bags suit strong breakfast blends taken with milk, everyday green tea, herbal blends and iced tea. Pyramid bags with whole leaf behave closer to an infuser mug and are worth the extra cost for oolong, Japanese green and whole-leaf black tea. Pay the most attention to water temperature for green tea, where boiling water does the most damage.
Recipe
Teaware
- Tea bag
- Mug (250-350ml)
- Kettle
- Saucer or small plate to cover the mug
- Timer
- Spoon
- Dish for the used bag
Steps
- 1
Heat fresh water
Heat fresh cold water to 95-100°C for black or herbal tea, 75-80°C for green, 85°C for white.
For green tea without a temperature kettle, add about one-quarter cold water to just-boiled water.
- 2
Warm the mug
Swirl a little hot water in the mug and pour it out.
This keeps a 3-minute black tea steep from losing 5°C or more.
- 3
Bag in, then water
Put the bag in the empty mug and pour the water directly over it.
Pouring onto the bag wets it fully; dropping a bag onto water leaves it floating with dry leaf inside.
- 4
Cover
Put a saucer over the mug.
Covering holds heat and keeps the aroma in the cup rather than in the room.
- 5
Steep
Black tea 3-5 minutes, green 2-3 minutes, white 3-4 minutes, herbal and rooibos 5-7 minutes.
If you add milk, steep black tea toward 4-5 minutes so the flavor holds up.
- 6
Move the bag once
Halfway through, dip the bag up and down 2-3 times.
This refreshes the water around the leaf without squeezing out tannins.
- 7
Remove without squeezing
Lift the bag out and let it drip for 3 seconds, then discard it.
Pressing the bag against the spoon adds bitterness and fine sediment.
- 8
Add milk or sugar
Add milk, sugar or lemon after the bag comes out.
Milk in the water during steeping lowers the temperature and slows extraction.
Tips
- Use one bag per 250ml; in a 400ml mug, use two bags or expect weak tea.
- Store bags in an airtight tin away from coffee and spices; paper absorbs odors.
- Pyramid bags with whole leaf can be resteeped once, adding 1-2 minutes.
- For iced tea, steep 2 bags per 250ml for 4 minutes, then pour over an equal weight of ice.
- Check the box date; bagged tea loses aroma noticeably within 12-18 months of packing.
Common Mistakes
- Squeezing the bag — it releases tannins and makes the cup bitter; let it drip instead.
- Pouring boiling water on green tea bags — the tea turns harsh and grassy; use 75-80°C.
- Adding milk before the bag is out — the water cools and the tea comes out weak.
- Leaving the bag in while you drink — CTC tea over-extracts in minutes; set a timer.
- Using one bag in an oversize mug — the ratio drops below 1g per 150ml and the tea is thin.